Monthly Archives: December 2010

Surf with Yoga

Surf with Yoga has been created to inspire many of you to bring Yoga into your life and your surfing!

View a new pose each week  as well as simple and helpful tips to make your practice more effective.  If you enjoy these poses then visit Yoga for Surfers , a series of DVD’s developed by Peggy Hall.  Sign up for Peggy’s free video clips or buy the YFS DVD’s .

All proceeds from sales of DVD’s through the ‘Surf with Yoga’ link will be donated to charity.  For more info see “The Anahata Giving Fund”.

This weeks pose

Heaven and Earth pose – a fun balance pose that helps to strengthen ankles and improve focus.

Visit links to Yoga, Surf and Sup schools in Australia, California and the Dominican Republic.  Australian Organic Skincare, High Performance Surf coaching, and Surf holidays to die for!  All amazing people and passionate about what they do!

“Surf well and live well with Yoga for Surfers”  

Yoga can help you to conquer your fears.....

10 Things You Need to Know before Doing Yoga

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