Surf with Yoga

Free online video clips with Peggy -

Healthy Recipes by Teresa Cutter

Bircher Muesli

View a new pose each week  as well as simple and helpful tips to make your practice more effective.  If you enjoy these poses then visit Yoga for Surfers , a series of DVD’s developed by Peggy Hall.  Sign up for Peggy’s free video clips or buy the YFS DVD’s .

Georgia Fish - Bali 2011
Use yoga to help you catch more waves!